Food database and calorie counter

Kroger

Ham Steaks

Nutrition Facts

Serving Size

1/2 steak (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

940mg

41%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 26 Aug 13 08:18 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (25%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

14g

There are 90 calories in 1/2 steak (85 g) of Kroger Ham Steaks.

Calorie breakdown: 25% fat, 13% carbs, 62% protein.

Related Steak from Kroger:

Yellow Fin Tuna Steaks
Boneless Beef Chuck Steak
Beef Shaved Steak
Lean Ground Sirloin
Beef Cubed Steak
Ribeye Steak
	find more kroger steak products

Related Ham from Kroger:

Black Forest Ham
Cooked Ham
Honey Ham
Private Selection Rosemary Ham
Deli Style Lean Smoked Ham
Deli Style Smoked Honey Ham
	find more kroger ham products

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
	view more steak nutritional info

Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Certified Angus Beef Santa Maria Recipe Beef Tri-Tip
	Trader Joe's Organic Uncured Black Forest Ham
	Swift Beef Flank Steak
	Armour Cooked Ham Water Added
	Real Appeal Sous Vide Steak
	HEB Meal Simple Uncured Ham and Swiss Cheese Egg Bites
	Kirkland Signature Uncured Extra Lean Ham
	Wegmans 100% Grass Fed Angus Beef Sirloin Steak
	Diet to Go Spicy Ham and Egg Sofrito
	Jenny Craig Seasoned Steak

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.