Food database and calorie counter

Kroger

Chef Salad

Nutrition Facts

Serving Size

1 container (340 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

175mg

58%

Sodium

1130mg

49%

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 17 09:40 AM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (70%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

38g

Carbs

12g

Protein

25g

There are 480 calories in 1 container (340 g) of Kroger Chef Salad.

Calorie breakdown: 70% fat, 10% carbs, 20% protein.

Related Salads from Kroger:

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