Food database and calorie counter

Kretschmar

Bavarian Brand Smoked Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

950mg

41%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 16 03:18 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (50%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

13g

There are 130 calories in 3 oz (84 g) of Kretschmar Bavarian Brand Smoked Ham.

Calorie breakdown: 50% fat, 9% carbs, 41% protein.

Related Ham from Kretschmar:

All Natural Applewood Smoked Ham
Smoked Ham off The Bone
Brown Sugar Ham
Black Forest Ham Slices
Sliced Smoked Ham
Honey Ham Slices

More Products from Kretschmar:

Mesquite Smoked Turkey
Beef Brisket
Chicken Breast
Oven Roasted Turkey Breast Slices
Reduced Sodium Oven Roasted Turkey Breast
	view all kretschmar products

Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
	view more ham nutritional info

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