Food database and calorie counter

Kolache Factory

Ham & Cheese Kolache

Nutrition Facts

Serving Size

1 kolache (78 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

Trans Fat

Cholesterol

35mg

12%

Sodium

770mg

33%

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Aug 10 03:14 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (43%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

13g

Carbs

27g

Protein

11g

There are 260 calories in 1 kolache (78 g) of Kolache Factory Ham & Cheese Kolache.

Calorie breakdown: 43% fat, 40% carbs, 16% protein.

Related Pastries from Kolache Factory:

Spinach Kolache
Italian Chicken Kolache
Philly Cheese Steak Kolache
Potato, Egg & Cheese Kolache
Peach Kolache
Sausage Kolache
	find more kolache factory pastries products

More Products from Kolache Factory:

Sticky Bun
Ham & Egg Croissant
	view all kolache factory products

Other Types of Pastries:

Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Puff Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
	view more pastries nutritional info

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