Food database and calorie counter

Kitchens Of India

Rajma Masala - Red Kidney Beans Curry

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

19.00g

Dietary Fiber

8.0g

29%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

50mg

Iron

2.80mg

16%

Potassium

490mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Feb 24 08:37 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (43%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

19g

Protein

There are 170 calories in 1/2 cup (125 g) of Kitchens Of India Rajma Masala - Red Kidney Beans Curry.

Calorie breakdown: 43% fat, 45% carbs, 12% protein.

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Other Types of Kidney Beans:

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California Red Kidney Beans (with Salt, Cooked, Boiled)
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Curry Sauce (Dry, Dehydrated)
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