Food database and calorie counter

Kitchen Cravings

Chef Salad

Nutrition Facts

Serving Size

1 package (193 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

370mg

16%

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Aug 14 12:12 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (50%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

14g

There are 150 calories in 1 package (193 g) of Kitchen Cravings Chef Salad.

Calorie breakdown: 50% fat, 15% carbs, 35% protein.

Related Salads from Kitchen Cravings:

Chicken Supreme Salad
Garden Salad
Alaskan Krab Salad
Kitchen Cravings Mixed Green Salad

More Products from Kitchen Cravings:

Turkey with Colby Jack Cheese Sandwich
Strawberry Parfait
Kwik Wich Cheese Snack Sandwich
Egg Salad Sandwich on White Bread
Sirloin Beef Steak
	view all kitchen cravings products

Other Types of Salads:

Potato Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
	view more salads nutritional info

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