Food database and calorie counter  

Kirkland Signature

Organic Whole Brazil Nuts

Nutrition Facts
Serving Size 9 whole nuts (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
0.80mg
4%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Feb 21 04:01 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
20g
Carbs
4g
Protein
4g
There are 210 calories in 9 whole nuts (30 g) of Kirkland Signature Organic Whole Brazil Nuts.
Calorie breakdown: 85% fat, 8% carbs, 8% protein.

Related Nuts from Kirkland Signature:

Roasted & Salted Cashews (Package)
Butter Toffee Cashews
Organic Almonds
Heart Healthy Mixed Nuts
Dry Roasted & Salted Almonds (Package)
Mixed Nuts (Pouch)
  find more kirkland signature nuts products

More Products from Kirkland Signature:

Ham and Cheese Pastry
Sliced Bacon
Dark Chocolate Raspberry Chia Thins
Uncured Extra Lean Ham
Bagel
  view all kirkland signature products

Other Types of Brazil Nuts:

No Name Whole Brazil Nuts
Unblanched Dried Brazilnuts
Woodstock Farms Brazil Nuts
Meijer Brazil Nuts
Brazil Nuts
Trader Joe's Raw Brazil Nuts
  view more brazil nuts nutritional info

Other Types of Nuts:

Walnuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.