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King Oscar

Sardines in Extra Virgin Olive Oil with Spicy Cracked Pepper

Nutrition Facts
Serving Size 1 can drained (76 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
12.000g
Cholesterol
55mg
18%
Sodium
320mg
14%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 23 05:44 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
1g
Protein
14g
There are 190 calories in 1 can drained (76 g) of King Oscar Sardines in Extra Virgin Olive Oil with Spicy Cracked Pepper.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Related Sardines from King Oscar:

Skinless & Boneless Sardines
Sardines in Extra Virgin Olive Oil
Wild Caught Sardines in Tapatio Hot Sauce
Skinless & Boneless Sardines in Olive Oil
Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Wild Caught Sardines in Extra Virgin Olive Oil
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More Products from King Oscar:

Smoked Kippered Herring
Norwegian Cod Liver
Mackerel in Olive Oil
Salmon in Extra Virgin Olive Oil
Kipper Snacks
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Sardines with Mustard Sauce (Mixture)
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Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
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Fajita with Chicken and Vegetables
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Fajita with Beef and Vegetables
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