Food database and calorie counter

Kind

Healthy Grains Dark Chocolate Clusters

Nutrition Facts

Serving Size

2/3 cup (65 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

4.0g

14%

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

56mg

Iron

3.00mg

17%

Potassium

177mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 21 10:54 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (22%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

38g

Protein

10g

There are 240 calories in 2/3 cup (65 g) of Kind Healthy Grains Dark Chocolate Clusters.

Calorie breakdown: 22% fat, 62% carbs, 16% protein.

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