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Kellogg's

Special K Flatbread Breakfast Sandwich Egg with Vegetables & Pepper Jack Cheese

Nutrition Facts
Serving Size 1 sandwich (95 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
430mg
19%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 16 09:15 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
18g
Protein
10g
There are 150 calories in 1 sandwich (95 g) of Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Pepper Jack Cheese.
Calorie breakdown: 36% fat, 41% carbs, 23% protein.

Related Flatbread from Kellogg's:

Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese
Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese
Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwich
Special K Flatbread Breakfast Sandwich
Special K Flatbread Breakfast Sandwich Sausage, Egg & Cheese
Special K Flatbread Breakfast Sandwich Egg, Spinach & Cheese

Related Breakfast Items from Kellogg's:

Special K Pastry Crisps - Berry Streusel
Special K Pastry Crisps - Brown Sugar Cinnamon
Special K Pastry Crisps - Strawberry
Special K Pastry Crisps - Chocolatey Caramel
Special K Pastry Crisps - Caramel Latte
Special K Pastry Crisps - Cookies & Creme
  find more kellogg's breakfast items products

Other Types of Flatbread:

Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Good Life Whole Wheat Roti
Sandella's Margherita Grilled Flatbread
  view more flatbread nutritional info

Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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