Food database and calorie counter

Kellogg's

Joy Bol Granola Smoothie Bowl

Nutrition Facts

Serving Size

1 container (60 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Oct 21 02:21 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (27%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

36g

Protein

12g

There are 250 calories in 1 container (60 g) of Kellogg's Joy Bol Granola Smoothie Bowl.

Calorie breakdown: 27% fat, 55% carbs, 18% protein.

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