Food database and calorie counter

Kawan Food

Flakey Paratha

Nutrition Facts

Serving Size

1 piece (80 g)

Amount Per Serving

Calories

255

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

0mg

Sodium

420mg

18%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jul 08 03:16 AM

Source: FatSecret Platform API

13%

of RDI*

(255 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (22%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

255

Fat

Carbs

43g

Protein

There are 255 calories in 1 piece (80 g) of Kawan Food Flakey Paratha.

Calorie breakdown: 22% fat, 69% carbs, 10% protein.

Related Flatbread from Kawan Food:

Dhal Paratha
Plain Paratha
Chapati
Wholemeal Paratha
Onion Paratha
Aloo Paratha

More Products from Kawan Food:

Puff Pastry Square
Dhall Curry
Spring Roll Pastry
Black Sesame Dessert
Whole Wheat Paratha
	view all kawan food products

Other Types of Flatbread:

Sandella's Margherita Grilled Flatbread
Roti
Good Life Whole Wheat Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
	view more flatbread nutritional info

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