Food database and calorie counter

Jyoti

Mung Dal

Nutrition Facts

Serving Size

1/2 cup (114 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

10mg

Sodium

550mg

24%

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Feb 13 12:43 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (34%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

16g

Protein

There are 130 calories in 1/2 cup (114 g) of Jyoti Mung Dal.

Calorie breakdown: 34% fat, 48% carbs, 18% protein.

Related Beans from Jyoti:

Garbanzo Beans

More Products from Jyoti:

Saffron Cream Sauce
Punjabi Chhole, Chickpeas with Potatoes and Onions
Channa Dal
Madras Sambar
Chicken Tikka Masala
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Green String Beans
Baked Beans
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