Food database and calorie counter

Jose Ole

Mini Quesadillas

Nutrition Facts

Serving Size

3 pieces (85 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

Sodium

Total Carbohydrate

25.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 11 01:15 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (35%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

25g

Protein

There are 210 calories in 3 pieces (85 g) of Jose Ole Mini Quesadillas.

Calorie breakdown: 35% fat, 48% carbs, 17% protein.

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Quesadilla with Poultry and Cheese
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