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Simple & Fit Whole Wheat French Toast Combo
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
220mg
73%
Sodium
930mg
40%
Total Carbohydrate
56.00g
20%
Dietary Fiber
5.0g
18%
Sugars
23.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 04 Dec 11 08:16 AM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (27%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
490
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Fat
15g
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Carbs
56g
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Protein
33g
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| There are 490 calories in 1 order of IHOP Simple & Fit Whole Wheat French Toast Combo. |
| Calorie breakdown: 27% fat, 46% carbs, 27% protein. |
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