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Nutrition Facts
Amount Per Serving
Calories
740
% Daily Values*
Total Fat
53.00g
68%
Saturated Fat
23.000g
115%
Trans Fat
-
Cholesterol
830mg
277%
Sodium
1410mg
61%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 12 Jun 12 12:08 PM
37%
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of RDI*
(740 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (64%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
740
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Fat
53g
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Carbs
19g
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Protein
48g
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There are 740 calories in 1 omelette of IHOP International Omelette. |
Calorie breakdown: 64% fat, 10% carbs, 26% protein. |
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