Food database and calorie counter  

IHOP

2 X 2 X 2 Breakfast Combo

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1060mg
46%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 23 05:14 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (41%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
15g
Carbs
39g
Protein
9g
There are 320 calories in 1 serving of IHOP 2 X 2 X 2 Breakfast Combo.
Calorie breakdown: 41% fat, 48% carbs, 11% protein.

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  view more breakfast items nutritional info
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