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Ideal Protein

Lemon Poppy Seed Bar

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 12 06:46 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (23%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
15g
Protein
15g
There are 140 calories in 1 bar of Ideal Protein Lemon Poppy Seed Bar.
Calorie breakdown: 23% fat, 38% carbs, 38% protein.

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