Food database and calorie counter

Ian's

Gluten Free Chicken Nuggets

Nutrition Facts

Serving Size

5 nuggets (84 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.000g

Trans Fat

Cholesterol

35mg

12%

Sodium

300mg

13%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

0mcg

Calcium

0mg

Iron

2.00mg

11%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 23 05:45 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (53%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

13g

Carbs

15g

Protein

11g

There are 230 calories in 5 nuggets (84 g) of Ian's Gluten Free Chicken Nuggets.

Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Chicken from Ian's:

Buffalo Style Chicken Fingers
Chicken Fingers Kids Meal - Wheat Free Gluten Free Recipe
Chicken Meatballs

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	view all ian's products

Other Types of Chicken Nuggets:

Meijer Frozen Chicken Nuggets
Pilgrim's Pride Eat Well Stay Healthy Breaded Chicken Breast Nuggets
Lowfat Chicken Nuggets
Applegate Farms Natural Chicken Nuggets
Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
	view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
	view more chicken nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.