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Hy-Vee

Raisins, Dates & Walnuts Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (37 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 11 03:37 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
27g
Protein
3g
There are 140 calories in 1 packet (37 g) of Hy-Vee Raisins, Dates & Walnuts Instant Oatmeal.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Related Oatmeal from Hy-Vee:

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  find more hy-vee oatmeal products

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Other Types of Oatmeal:

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Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
  view more oatmeal nutritional info
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