Food database and calorie counter

Hungry Jack

Sweet Potato Mash

Nutrition Facts

Serving Size

1 serving (140 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

5mg

Sodium

230mg

10%

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

14.00g

Includes 8.00g Added Sugars

16%

Protein

2.00g

Vitamin D

Calcium

50mg

Iron

0.50mg

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Aug 21 05:38 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (17%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

31g

Protein

There are 160 calories in 1 serving (140 g) of Hungry Jack Sweet Potato Mash.

Calorie breakdown: 17% fat, 78% carbs, 5% protein.

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