Food database and calorie counter

Hungry Jack

Gluten Free Pancake Mix

Nutrition Facts

Serving Size

1/3 cup (54 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

Sodium

540mg

23%

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

10.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 17 12:27 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (7%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

1.5g

Carbs

41g

Protein

There are 190 calories in 1/3 cup (54 g) of Hungry Jack Gluten Free Pancake Mix.

Calorie breakdown: 7% fat, 87% carbs, 6% protein.

Related Pancakes from Hungry Jack:

Easy Packs Pancake Mix - Blueberry
Complete Extra Light & Fluffy Pancake & Waffle Mix
Frozen Pancakes
Easy Packs Buttermilk Pancake & Waffle Mix
Chocolate Chip Pancake Mix
Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk)
	find more hungry jack pancakes products

More Products from Hungry Jack:

Sweet Potato Mash
Butter Flavored Syrup
Original Syrup
Instant Mashed Potatoes
Honey Maple Syrup
	view all hungry jack products

Other Types of Pancakes:

Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
	view more pancakes nutritional info

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