Food database and calorie counter

Hormel

Natural Choice Cooked Deli Ham

Nutrition Facts

Serving Size

4 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

30mg

10%

Sodium

520mg

23%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Feb 11 08:24 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (23%)

Protein (70%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 60 calories in 4 slices (56 g) of Hormel Natural Choice Cooked Deli Ham.

Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Hormel:

Maple Flavored Spam
Canned Smoked Ham
Spam Jalapeno
Natural Choice Pecanwood Smoked Brown Sugar Ham
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Honey Ham
	find more hormel ham products

More Products from Hormel:

Black Label Original Thick Cut Bacon (13g)
Vegetarian Chili with Beans
Real Bacon Sprinkles
Pepperoni Cup N Crisp
Natural Choice Fully Cooked Bacon
	view all hormel products

Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
	view more ham nutritional info

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