Food database and calorie counter

Horizon Organic

Lactose-Free 2% Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.500g

Cholesterol

20mg

Sodium

130mg

Total Carbohydrate

13.00g

Dietary Fiber

0.0g

Sugars

12.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

2mcg

13%

Calcium

300mg

23%

Iron

0.00mg

Potassium

400mg

Vitamin A

150mcg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 20 06:14 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (35%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

13g

Protein

There are 130 calories in 1 cup (240 ml) of Horizon Organic Lactose-Free 2% Milk.

Calorie breakdown: 35% fat, 40% carbs, 25% protein.

Related Milk from Horizon Organic:

High Protein Milk
2% Reduced Fat Milk with DHA Omega-3
Organic Whole Milk
Fat Free Milk with DHA Omega-3
Organic Pasture-Raised Whole Milk
Growing Years Whole Milk
	find more horizon organic milk products

More Products from Horizon Organic:

Unsalted Butter (4 Quarters)
Organic String Cheese
Vanilla Yogurt
Cream Cheese
Fat Free Plain Yogurt
	view all horizon organic products

Other Types of Milk:

Milk (Nonfat)
Whole Milk
Low Fat Milk
2% Fat Milk
Milk
1% Fat Milk
	view more milk nutritional info

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