Food database and calorie counter

Hood

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

410mg

18%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

14.00g

Vitamin D

Calcium

110mg

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Feb 23 07:58 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (0%)

Protein (70%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 80 calories in 1/2 cup (113 g) of Hood Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 30% carbs, 70% protein.

Related Cottage Cheese from Hood:

4% Cottage Cheese with Strawberry Added
Cottage Cheese with Honey & Pear
Cottage Cheese with Cucumber & Dill
Cottage Cheese with Pineapple (150g)
Low Fat Small Curd Cottage Cheese
Fat Free Cottage Cheese with Pineapple
	find more hood cottage cheese products

More Products from Hood:

Fat Free Frozen Yogurt - Strawberry-Banana
Hoodsie Cup
Creamy Coffee Ice Cream
Peanut Butter Cup Ice Cream
Mini Ice Cream Sandwiches
	view all hood products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
	view more cheese nutritional info

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