Food database and calorie counter

High Liner Foods

Macadamia Nut Mahi Mahi

Nutrition Facts

Serving Size

1 fillet (165 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

9.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

95mg

32%

Sodium

710mg

31%

Total Carbohydrate

18.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 Apr 10 09:00 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (31%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

260

Fat

Carbs

18g

Protein

28g

There are 260 calories in 1 fillet (165 g) of High Liner Foods Macadamia Nut Mahi Mahi.

Calorie breakdown: 31% fat, 27% carbs, 42% protein.

Related Fish from High Liner Foods:

Atlantic Cod
Wild Pacific Salmon Fillets
Roasted Lemon Pepper Cod
Fish Sticks
Multigrain Tilapia Breaded Fillets
Miso Glazed Cod
	find more high liner foods fish products

Other Types of Mahi Mahi:

Mahi Mahi
Cooked Pompano
Sea Queen Mahi Mahi Fillets
Archer Farms Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Bay Prime Mahi Mahi
	view more mahi mahi nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Fish
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.