Food database and calorie counter

HEB

Unsweetened Coconut Chips

Nutrition Facts

Serving Size

1oz (28 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

16.000g

80%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

7.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

10mg

Iron

1.70mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Feb 23 10:18 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (82%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

18g

Carbs

Protein

There are 200 calories in 1oz (28 g) of HEB Unsweetened Coconut Chips.

Calorie breakdown: 82% fat, 14% carbs, 4% protein.

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