Food database and calorie counter

HEB

Southwest Chopped Salad

Nutrition Facts

Serving Size

1 1/2 cups (100 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

Cholesterol

10mg

Sodium

140mg

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 May 18 12:31 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (67%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

11g

Carbs

Protein

There are 140 calories in 1 1/2 cups (100 g) of HEB Southwest Chopped Salad.

Calorie breakdown: 67% fat, 22% carbs, 11% protein.

Related Salads from HEB:

Butter Salad Blend
Meal Simple Savory Tuna Salad
Chopped Salad Bowl with Chicken Avocado Ranch (173 g)
Southern Shrimp Salad
Meal Simple Greek Salad Small
Steakhouse Balsamic Salad Kit
	find more heb salads products

More Products from HEB:

Italian Sausage Mushrooms
Easy Melt Original
Green Beans
Sun-Dried Tomato Pesto
Cooking Sauce Butter Chicken
	view all heb products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Cava Spicy Greens
	HEB Cranberry Pecan Turkey Salad Snack Tray
	Texas Roadhouse House Salad No Croutons
	Power Plate Meals Beef & Broccoli
	Fresh Express American Salad Mix
	Wegmans Thai Chili Chopped Salad Kit
	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Kroger Mexican Style Street Corn Salad
	Playa Bowl Mango Power

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.