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HEB

Rice & Lentils

Nutrition Facts
Serving Size 1/4 cup dry (114 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 16 10:10 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2.5g
Carbs
22g
Protein
6g
There are 130 calories in 1/4 cup dry (114 g) of HEB Rice & Lentils.
Calorie breakdown: 17% fat, 65% carbs, 18% protein.

Related Lentils from HEB:

Lentils

Related Rice from HEB:

Riced Veggie Cauli Thai Style
Three Rice Blend
Fried Rice
Corn & Poblano Rice
Riced Veggie Garden Herb Cauliflower Rice
Southwest Style Rice & Beans
  find more heb rice products

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Lentils (Sprouted)
Cooked Lentils
Trader Joe's Steamed Lentils
Lentils
Pink Lentils
  view more lentils nutritional info

Other Types of Rice:

White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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