Food database and calorie counter

Heb

Navy Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

420mg

18%

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

80mg

Iron

1.70mg

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Feb 24 02:36 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (0%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

19g

Protein

There are 100 calories in 1/2 cup (130 g) of Heb Navy Beans.

Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Beans from Heb:

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Other Types of Beans:

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