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HEB

Lentils

Nutrition Facts
Serving Size 1/4 cup dry (35 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
2.40mg
13%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 22 09:30 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
23g
Protein
8g
There are 100 calories in 1/4 cup dry (35 g) of HEB Lentils.
Calorie breakdown: 4% fat, 72% carbs, 25% protein.

Related Lentils from HEB:

Rice & Lentils

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Other Types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
Lentils
Pink Lentils
  view more lentils nutritional info
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