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HEB

Fried Calamari

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
540mg
23%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.00mg
6%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 23 06:41 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
26g
Protein
15g
There are 210 calories in 4 oz (113 g) of HEB Fried Calamari.
Calorie breakdown: 22% fat, 50% carbs, 29% protein.

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