Food database and calorie counter

HEB

Fiber Cereal Original

Nutrition Facts

Serving Size

1 1/4 cups (60 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

51.00g

19%

Dietary Fiber

17.0g

61%

Sugars

15.00g

Includes 14.00g Added Sugars

28%

Protein

5.00g

Vitamin D

2mcg

10%

Calcium

20mg

Iron

6.80mg

38%

Potassium

210mg

Vitamin A

260mcg

29%

Vitamin C

12.0mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jul 21 06:13 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (6%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

1.5g

Carbs

51g

Protein

There are 240 calories in 1 1/4 cups (60 g) of HEB Fiber Cereal Original.

Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Related Cereal from HEB:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.