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Health Wise

Green Pepper Steak with Rice

Nutrition Facts
Serving Size 1 tray (227 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
310mg
13%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Aug 11 01:32 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
32g
Protein
13g
There are 230 calories in 1 tray (227 g) of Health Wise Green Pepper Steak with Rice.
Calorie breakdown: 20% fat, 57% carbs, 23% protein.

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Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Roast Beef
  view more beef nutritional info
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