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Green Giant

Mashed Cauliflower Roasted Garlic

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
470mg
20%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
1%
Calcium
60mg
5%
Iron
0.50mg
3%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 23 10:42 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
9g
Protein
3g
There are 70 calories in 1/2 cup (125 g) of Green Giant Mashed Cauliflower Roasted Garlic.
Calorie breakdown: 40% fat, 45% carbs, 15% protein.

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Other Types of Cauliflower:

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Cooked Cauliflower (from Fresh)
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Cauliflower (Frozen)
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