Food database and calorie counter

Green Giant

Corn & Black Beans with Brown Rice

Nutrition Facts

Serving Size

1 cup (226 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

Sodium

580mg

25%

Total Carbohydrate

54.00g

20%

Dietary Fiber

7.0g

25%

Sugars

6.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 15 04:10 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (15%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

Carbs

54g

Protein

There are 290 calories in 1 cup (226 g) of Green Giant Corn & Black Beans with Brown Rice.

Calorie breakdown: 15% fat, 73% carbs, 12% protein.

Related Brown Rice from Green Giant:

Select Brown Rice, Broccoli Florets & Carrots in A Creamy Garlic Sauce
Brown Rice Risotto with Carrots, Peas, Onion & Kale

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Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
	view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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