Food database and calorie counter

Great Value

Black Beans (Dry)

Nutrition Facts

Serving Size

1/4 cup dry (35 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

22.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

40mg

Iron

1.80mg

10%

Potassium

520mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Apr 24 03:50 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (4%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

0.5g

Carbs

22g

Protein

There are 100 calories in 1/4 cup dry (35 g) of Great Value Black Beans (Dry).

Calorie breakdown: 4% fat, 71% carbs, 26% protein.

Related Black Beans from Great Value:

Organic Black Beans
Black Turtle Beans
Black Beans (Frijoles Negros)
No Salt Added Black Beans
Black Beans (Canned)
Seasoned Black Beans
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Related Beans from Great Value:

Light Red Kidney Beans (Dry)
Organic Dark Red Kidney Beans
Cut Green Beans
Original Baked Beans
Ranch Beans
Organic Pinto Beans
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Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

Other Types of Beans:

Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
	view more beans nutritional info

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