Food database and calorie counter

Gorton's

Pub-Style Beer Batter Cod

Nutrition Facts

Serving Size

1 fillet (148 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

12.000g

Monounsaturated Fat

4.000g

Cholesterol

36mg

12%

Sodium

750mg

33%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

165mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Mar 16 02:19 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (56%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

24g

Carbs

29g

Protein

13g

There are 380 calories in 1 fillet (148 g) of Gorton's Pub-Style Beer Batter Cod.

Calorie breakdown: 56% fat, 30% carbs, 14% protein.

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