Food database and calorie counter

Gorton's

Premium Tilapia Fish Fillets

Nutrition Facts

Serving Size

1 fillet (113 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

480mg

21%

Total Carbohydrate

23.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jun 13 01:04 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (44%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

12g

Carbs

23g

Protein

12g

There are 250 calories in 1 fillet (113 g) of Gorton's Premium Tilapia Fish Fillets.

Calorie breakdown: 44% fat, 37% carbs, 19% protein.

Related Tilapia from Gorton's:

Simply Bake Tilapia Signature Seasoning
Skillet Crisp Lightly Battered Tilapia
Simply Bake Tilapia
Crunchy Breaded Tilapia Fillets
Grilled Roasted Garlic & Butter Tilapia Fillets
Grilled Tilapia
	find more gorton's tilapia products

Related Fish from Gorton's:

Pub Style Cod
Ocean to Oven New England Baked Cod
Crispy Battered Whole Fillets
Natural Catch Grilled Fillets Garlic Butter
Natural Catch Grilled Salmon Classic Style
Haddock Breaded Fish Fillets
	find more gorton's fish products

Other Types of Tilapia:

Tilapia (Fish)
World Catch Tilapia Fillets
BJ's Crusted Tilapia
BJ's Tortilla Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
	view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
	view more fish nutritional info

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