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Gorton's

Premium Haddock Fish Fillets

Nutrition Facts
Serving Size 1 fillet (98 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
400mg
17%
Total Carbohydrate
16.00g
6%
Dietary Fiber
-
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 11 10:40 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (54%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
14g
Carbs
16g
Protein
11g
There are 230 calories in 1 fillet (98 g) of Gorton's Premium Haddock Fish Fillets.
Calorie breakdown: 54% fat, 27% carbs, 19% protein.

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