Food database and calorie counter

Gorton's

Flame Grilled Cod Roasted Garlic & Herb

Nutrition Facts

Serving Size

1 fillet (98 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.000g

Cholesterol

45mg

15%

Sodium

190mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

16mg

Iron

0.00mg

Potassium

301mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 22 07:59 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (22%)

Protein (63%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

13g

There are 80 calories in 1 fillet (98 g) of Gorton's Flame Grilled Cod Roasted Garlic & Herb.

Calorie breakdown: 22% fat, 15% carbs, 63% protein.

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