Food database and calorie counter

Golden Corral

Two Egg Breakfast - Turkey Sausage and Grits

Nutrition Facts

Serving Size

1 serving (356 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

475mg

158%

Sodium

1020mg

44%

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 23 12:44 AM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (55%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

31g

Carbs

25g

Protein

33g

There are 500 calories in 1 serving (356 g) of Golden Corral Two Egg Breakfast - Turkey Sausage and Grits.

Calorie breakdown: 55% fat, 20% carbs, 26% protein.

Related Eggs from Golden Corral:

Two Egg Breakfast - Sausage Patty and Grits
Whole Eggs
Two Egg Breakfast - Sausage Links and Hashbrowns
Eggs Benedict
Two Egg Breakfast - Turkey Sausage and Hash Browns
Two Egg Breakfast - Sausage Patty and Hashbrowns
	find more golden corral eggs products

Related Breakfast Items from Golden Corral:

Turkey Sausage (4 Ea)
Sausage Breakfast Bowl w/ Grits
Classic Breakfast Combo - Turkey Sausage and Biscuit
Southwest Breakfast Bowl w/Grits
Sausage Link (4 Ea)
Fresh Fruit - 8 Ounces
	find more golden corral breakfast items products

Other Types of Eggs:

Poached Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
	view more eggs nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Egg and Cheese on Biscuit
Bacon On Biscuit
Oatmeal
Toasted Bread
	view more breakfast items nutritional info

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