Food database and calorie counter

GNC

Flax Seed Oil

Nutrition Facts

Serving Size

1 tbsp (15 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

10.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

0.00g

Vitamin D

0mcg

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Sep 21 04:46 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

14g

Carbs

Protein

There are 130 calories in 1 tbsp (15 ml) of GNC Flax Seed Oil.

Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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