| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
19.41g
25%
Saturated Fat
2.213g
11%
Trans Fat
-
Polyunsaturated Fat
5.53g
Monounsaturated Fat
6.231g
Cholesterol
0mg
0%
Sodium
900mg
39%
Total Carbohydrate
54.44g
20%
Dietary Fiber
5g
18%
Sugars
2.31g
Protein
4.65g
Vitamin D
-
Calcium
22mg
2%
Iron
0.86mg
5%
Potassium
894mg
19%
Vitamin A
0mcg
0%
Vitamin C
20.1mg
22%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
410
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Fat
19.41g
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Carbs
54.44g
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Protein
4.65g
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| There are 410 calories in 1 cup of Hash Brown (from Fresh). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Hash Browns:
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See Also:
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