| Food database and calorie counter |
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Baked Potato (Peel Not Eaten)
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Nutrition Facts
| Serving Size |
1 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
28.02g
10%
Dietary Fiber
2g
7%
Sugars
2.21g
Protein
2.55g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
508mg
11%
Vitamin A
0mcg
0%
Vitamin C
16.6mg
18%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
0.13g
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Carbs
28.02g
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Protein
2.55g
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| There are 121 calories in 1 medium Baked Potato (Peel Not Eaten). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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