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Cooked Vegetable Combination with Soy-Based Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
921mg
40%
Total Carbohydrate
24.4g
9%
Dietary Fiber
4.6g
17%
Sugars
7.99g
Protein
5.66g
Vitamin D
-
Calcium
30mg
2%
Iron
1.48mg
8%
Potassium
442mg
9%
Vitamin A
56mcg
6%
Vitamin C
57.5mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
0.63g
Carbs
24.4g
Protein
5.66g
There are 115 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 62
1 cup 115

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Cooked Vegetable Combination with Cream Sauce
Soy Sauce (Tamari)
Soy Sauce (Shoyu)
Beef with Soy-Based Sauce (Mixture)
Soy Sauce (Shoyu) (Low Sodium)
  view more results
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