Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
0.798g
4%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
1.781g
Cholesterol
2mg
1%
Sodium
588mg
26%
Total Carbohydrate
35.45g
13%
Dietary Fiber
1.6g
6%
Sugars
1.39g
Protein
5.89g
Vitamin D
-
Calcium
42mg
3%
Iron
0.82mg
5%
Potassium
132mg
3%
Vitamin A
26mcg
3%
Vitamin C
8mg
9%
Last updated: 12 May 20 12:39 AM
10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
197
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Fat
3.37g
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Carbs
35.45g
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Protein
5.89g
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There are 197 calories in 1 cup of Turkish Tarhana Soup. |
Calorie breakdown: 15% fat, 72% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Soups:
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