| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (150 g) |
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
11.36g
15%
Saturated Fat
3.346g
17%
Trans Fat
-
Polyunsaturated Fat
1.4g
Monounsaturated Fat
5.454g
Cholesterol
193mg
64%
Sodium
310mg
13%
Total Carbohydrate
8.4g
3%
Dietary Fiber
1.7g
6%
Sugars
2.58g
Protein
7.63g
Vitamin D
1mcg
4%
Calcium
52mg
4%
Iron
2.26mg
13%
Potassium
302mg
6%
Vitamin A
132mcg
15%
Vitamin C
42.9mg
48%
Last updated: 11 May 20 11:58 PM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (61%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
11.36g
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Carbs
8.4g
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Protein
7.63g
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| There are 161 calories in 1 serving of Turkish Menemen. |
| Calorie breakdown: 61% fat, 20% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Snacks:
Related Types of Sides:
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