| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.934g
5%
Trans Fat
0.133g
Polyunsaturated Fat
0.197g
Monounsaturated Fat
1.538g
Cholesterol
10mg
3%
Sodium
78mg
3%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.5g
2%
Sugars
0.15g
Protein
3.32g
Vitamin D
-
Calcium
9mg
1%
Iron
0.52mg
3%
Potassium
58mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 10:56 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (54%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
2.97g
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Carbs
2.3g
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Protein
3.32g
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| There are 49 calories in 1 ounce of Turkish Chickpeas and Meat. |
| Calorie breakdown: 54% fat, 19% carbs, 27% protein. |
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