Food database and calorie counter |
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Turkish Chickpeas and Meat
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
3.294g
16%
Trans Fat
0.469g
Polyunsaturated Fat
0.694g
Monounsaturated Fat
5.426g
Cholesterol
35mg
12%
Sodium
276mg
12%
Total Carbohydrate
8.11g
3%
Dietary Fiber
1.8g
7%
Sugars
0.54g
Protein
11.72g
Vitamin D
-
Calcium
31mg
2%
Iron
1.85mg
10%
Potassium
206mg
4%
Vitamin A
18mcg
2%
Vitamin C
2.9mg
3%
Last updated: 12 May 20 10:56 AM
9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (54%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
174
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Fat
10.49g
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Carbs
8.11g
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Protein
11.72g
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There are 174 calories in 100 grams of Turkish Chickpeas and Meat. |
Calorie breakdown: 54% fat, 19% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Chickpeas:
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