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Turkish Chickpeas and Meat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
3.294g
16%
Trans Fat
0.469g
Polyunsaturated Fat
0.694g
Monounsaturated Fat
5.426g
Cholesterol
35mg
12%
Sodium
276mg
12%
Total Carbohydrate
8.11g
3%
Dietary Fiber
1.8g
7%
Sugars
0.54g
Protein
11.72g
Vitamin D
-
Calcium
31mg
2%
Iron
1.85mg
10%
Potassium
206mg
4%
Vitamin A
18mcg
2%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:56 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (54%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
10.49g
Carbs
8.11g
Protein
11.72g
There are 174 calories in 100 grams of Turkish Chickpeas and Meat.
Calorie breakdown: 54% fat, 19% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 424

Related Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info

See Also:

You searched for "Turkish Chickpeas and Meat". Did you mean:
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Spinach and Chickpeas (Fat Added)
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